You will have classes available On Demand, at your convenience. These classes are recorded from the live stream classes available weekly on Zoom (If you’d like to join us live go to my yoga and meditation page to sign up). These classes are curated to invoke inspiration, empowerment, mobility, strength and create tools for resilience to further your unique evolution. There will be Chair yoga, Gentle yoga, and Meditations available. These classes are authentic, natural and unedited. They are perfectly imperfect! See you on your Mat.