Yoga

What is Yoga/Mindfulness for Singers?

Yoga is quickly becoming one of the most popular, if not the most popular, workout regime among those who are looking to gain flexibility and strength, but it is more than just that. It is mind, body connection including breath control, simple meditation, and the adoption of specific bodily postures, that are widely practiced [...]

What is Yoga/Mindfulness for Singers?2020-05-07T20:41:56-04:00

Meditation and its Hindrances

Have you ever tried meditating and your head was so full of thoughts and chaos that it had a reverse effect? Instead of relaxation, it made you even more stressed out and more annoyed, almost angry? And as much as you tried (because you wanted to be successful), it was more trouble than it was [...]

Meditation and its Hindrances2018-09-27T14:24:22-04:00

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Healing with Reiki, Yoga, Meditation, Aromatouch, Indian head massage, Reflexology, crystals, crystal singing bowls, and doTerra essential oils. Isabelle’s goal is mind, body, soul connection of the body focusing on prevention and maintenance for better quality of life – the best, healthiest and happiest you.

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